Wednesday 19 June 2013

THURSDAY 20th JUNE 2013 07:10 BST

AVAILABLE FOR KINDLE DOWNLOAD, DOCUMENT DOWNLOAD AND AUDIOBOOK - EMOTIONAL MANAGEMENT FOR ORDINARY FOLK

FOR MORE WISDOM CHECK OUT MY
TUMBLR PAGE

FOR PERSONAL ISSUES, OR TO FIND OUT WHAT I DO, WHY NOT CHECK OUT MY WEBSITE

1. THIS DAY IN WORLD WAR 2 (20th June 1943)
In the Mediterranean...
King George VI arrives at Malta in RN cruiser HMS Aurora for a state visit to the island.
An Allied air base is established on Lampedusa Island
Italian vessel Olbia sunk by RN submarine HMS United

In the Atlantic...
U-388 sunk off Iceland with a new homing torpedo (FIDO) used by USN aircraft

In Detroit, USA...
A race riot breaks out that will last 3 days and result in 34 dead and 600 injured.

In the Pacific...
Japanese vessel Meiten Maru sunk by USN submarine Tautog west of the Marianas
Japanese vessel Shojin Maru sunk by USN submarine Seawolf in Formosa Strait

In New Guinea...
General Krueger's US 6th Army headquarters established at Milne Bay
Japanese forces attack Australian 17th Infantry Brigade around Mubo

In India...
General Claude Auchinleck appointed Commander-in-Chief of British forces in India

Today's Air Raids...
Yaroslavl, Russia by the Luftwaffe
Friedrichshafen, Germany by RAF Bomber Command
Northern France and Netherlands Fighter patrols by US 8th Air Force and RAF Fighters
Bay of Biscay Minelaying by RAF Bomber Command
Sicily military targets by USAAF
Bougainville Island and Kolombangara Island by US 13th Air Force
Darwin, Australia by Japanese aircraft, but with heavy losses to Spitfires.
Lae and Finschhafen, New Guinea by US 5th Air Force
Rabaul, New Britain by US 5th Air Force

2. TODAY IN MY LIFE
Blogging
Bath
Shopping
Meditation
Missus Time

Twitter Followers = 1,672 (no change)
Nonfollowed eliminated = 0
Unfollowers eliminated = 2

@bbolenibs @tayla_chan


3. TODAY'S SELF-OBSERVATION
After a wonderfully self-absorbed day on Wednesday, buggering about on an enjoyably pointless video project, with an evening of quality time with missus, I went to bed at a reasonable hour and have awoken with a peace of mind that has been absent recently.

Happiness is considerably influenced by those around you. Son had an enjoyable evening with a group of girls, one of whom he has his eye on. Missus and I took advantage of his absence to indulge in marital activities, and a quality evening with Missus followed. With everyone getting what they wanted out of the day, it's no suprise to have woken in a good mood.

One of the most liberating changes in mindset I have experienced in my life is to have abandoned worrying about the future and to live in the moment. I have desires and intentions for the future, but rather than trying to figure out how to engineer it, I simply live in the moment with that intention, taking opportunities to bring it nearer as they arise. This shift of focus to the moment and restricting my social circle to the loving and appreciative has virtually eliminated stress from my life.

Having made the decision to sever contact with Daughter, though leaving the door ajar for her to walk in on my terms, the hurt has considerably eased. The physical act of letting go seems to have enabled the mental act to occur. I was generally reminded of the important psychological roles that ritual and symbolism play, and whilst of no consequence in themselves, they are very important to the mind.

4. TODAY'S QUESTION FOR YOU
Do you have stuff in your life that needs throwing out?

5. TODAY'S WEATHER IN BRADFORD
Dry and cloudy in the morning and early afternoon
Rain will arrive in the later afternoon and become heavy at times
Rain will peter out by midnight but drizzle will return by dawn.
Wind will be light and generally easterly.
Max Temp = 16 degC
Min Temp = 12 degC
Sunrise at 04:35
Sunset at 21:42

6. TODAY'S ONELINER
I should have known Dad was stealing roadworks equipment. At home all the signs were there  : D

7. NOW THAT'S FUNNY!
Al Murray speaks about the pre-emminence of England

8. TRIVIA
Mothers who eat junk food while pregnant or breast-feeding have children who are prone to obesity throughout life. The children are also more prone to diabetes, raised cholesterol, and high blood fat.
 
9. THE WISDOM I'VE LEARNED FROM OTHERS
There is no one as strong as a person whose heart is always filled with gratitude.
 


 



 



No comments:

Post a Comment